Eat

One of the most exciting milestones in your baby's first year is also one of the most nerve-wracking — introducing solid foods. Suddenly, you're asking yourself a hundred questions at once: When do I start? What do I feed them first? What if they gag? What if they're allergic? It can feel like a lot. The good news is that introducing solid foods to baby doesn't have to be complicated or stressful. With the right information, a little patience, and a few smart strategies, you